Just about a bike: Specialized S-Works CX

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I stumbled upon this 2000 Specialized S-Works CX whist scrolling through our local Craigslist the other day.  As pictured in the ad, and later on initial inspection, the bike appeared to me to be rather cobbled together (as bikes of this vintage so often are). Nevertheless it looked like it had really good bones (these frames were handbuilt in the USA), bright mostly-intact paint, and best of all, surprise! some really good shit in a box, too: turns out the seller still had the balance of the original XTR-M950 parts, the right-hand Ultegra integrated lever, everything, in fact, except for the stock rear wheel with its bespoke S-Works hub. Alas. 

Despite the bike's basic cobbled togetheredness, to my eye it also looked like it had significant resto/refurb potential. During our first salvo of correspondence the seller told me he'd mostly left it shelved in his garage for many years and now needed the space for other things now (a tale as old as time). The seller also told me he had inherited it from a neighbor some years ago and had converted it to 11 speed recently, but that he was willing to include the old parts in the deal if I was willing to return the newer 11-speed parts to him once I'd removed them from the bike. Done!

Let's use a heart-rate monitor to gather data about our cardio-vascular fitness!

Several of the following observations were originally posted to the Fifty+ Years Old Forum at mtbr.com on 01 October 2024.

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I started riding with a heart rate monitor, a Garmin Forerunner 45, in April 2024 and, after several months of data collection, I now find myself absolutely fascinated by what I've been learning about my cardio-vascular health and fitness. I am especially intrigued by the corroboration of what I feel has been a distinct increase in my overall-fitness and threshold-endurance during this summer's riding season. 

Bottom line: I love doing the things I get to do outdoors. My objective in learning to use a heart rate monitor has been to better understand my general overall fitness and health and, quite simply, to maximize however-many years might remain to me to continue to be able to do these essential activities that I love. Below is an inexpert run-down of what I think I'm beginning to understand better about my body based on what my new monitor seems to be telling me.

Just about a bike (but really about a friend): Dale Shewalter's 1983 Specialized Expedition

I was first introduced to Dale Shewalter in 1993. His sixth grade classroom was located two doors down the hall from the room where I was about to start my student teaching, in fifth grade, with the legendary Grant "Brad" Gerver at Weitzel Elementary School in January of that year.  The always gregarious Gerver was great about taking me around and introducing me, right away, to everyone that I would be working with, and Dale's room was one of the first stops on my first-day tour. 

Having grown up in a multigenerational family of teachers, I immediately recognized Dale as a teacher's-teacher, cut from the same bolt of no-nonsense but ever-compassionate fabric that my mom, grandmother, great-aunt, and great-grandmother had likewise each been hewn from.  Naturally, I liked him right away. And it was my great good fortune that we were able to remain friends for years, long after I completed my student teaching, well into my own career as a professional educator.

Just about a bike: Monē SB2 Klunker [UPDATED]

3.3:1 gain ratio, 45.6 gear inches

Cjell Monē (pronounced: shell money*) proudly runs his mobile custom-fab bike shop out of the back of a former Wonderbread work-truck which is currently parked (at the time of this writing) somewhere near Silver City, New Mexico.

I'm sure Cjell's one-off custom bikes are amazing.  His initial apprenticeship at Black Sheep Bikes, and many subsequent years of experience as a successful independent bike builder, would seem to indicate: he knows well how to wield a torch.  But a one-off custom bike tends to be the sort of unobtainable unicorn which, for most of us run-of-the-mill average-type bike riders, is maybe something we get to plan for and purchase once in a lifetime.  That's been my experience, anyway. 

Somewhat uniquely, however, Monē isn't limited to just producing one-off full customs for his customers, he also produces several models of his bikes in small batches, ready to be sold off-the-rack. The Monē SB2 (small batch, straight bar) Klunker is one of these rigs, handmade in Silver City in limited sizes and quantities by Cjell himself.

Just about a travel trailer: Bennie, the Jet [UPDATED]

Meet Bennie, our new 1968 Lofgren's Jet camper trailer, the long sought-after replacement for our beloved camper van, Betovn.

We recently finished painting and restoring her outsides (with new paint to match the house, reproduction decals, and fresh weatherseal where it was needed... a lot of the interior resto-work was begun by the previous owner) and she's now permanently leveled and installed (as in: she's no longer a travel trailer) in the side-yard next to our back-deck. We intend to use Bennie as an overnight guest-room whenever friends and family come to visit for a few days.

Unsponsored, unsolicited product review: Canclaw Bike Can Holder [UPDATED]

The following review was posted to the Beer Forum at mtbr.com on 16 Apr 2024.

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Being the inventor of the original on-bike beverage-transport system, the DIY Cooziecage™, I felt that I should be the one to volunteer to purchase and review the Canclaw, a $23.00 (+$5.00 shipping) 3D-printed on-bike beverage transport system akin, if not in design then no-doubt in spirit and intention, to the Cooziecage™.

My Week of Riding Dangerously [UPDATED]

The following essay was posted to both the Rigid/Hardtail and the 50+ Years Old forums at mtbr.com on 24 November 2023.

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Turned 57 a couple weeks ago. Means I've been riding mountain bikes for close to 40 years now. 

As happens to some of us, I ended up hanging on to many of my old bikes, and have acquired and restored a couple other vintage rigs over the years, too.  Several of my older bikes are still intact and quite rideable.  The rest have essentially become organ donors or wall-art, so in a sense still "around" if only in spirit.

Quite literally hanging on (the ceiling) to several old bikes

Had an idea pop into my head the other day, as a kind of 57th birthday commemoration, that I'd ride (as-in really ride, on singletrack trails, out in the woods, just like I used to back-in-the-day) some of my oldest bikes over the course of a few days in the vicinity of my birthday and try to hit as close to an aggregate 57 miles as I could in the process. Rounding upward by just a few tenths, I pretty much nailed it at the end of Day 4 of what I've decided to call: My Week of Riding Dangerously. 

It was brutal. It was amazing. Effort was expended. Flow was elusive. Skin was lost. Blood was shed.